SNOW PEAS

Pisum sativum var. saccharatum

Nutritional value: Snow peas are rich in fiber, vitamins A and C as well as potassium and iron. As all legumes, besides being a great source of protein, minerals and fiber, they are beneficial to the land as they set nitrogen in the soil Recipes: It has diverse culinary uses. Once cooked they are a great ingredient for a variety of salads, soups and courses in general. They have a soft taste with a tender texture Origin: Middle East and the Mediterranean